<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>JLooney.com</title>
	<link>http://jlooney.com</link>
	<description>J. Looney - Agent and Minister of Reason</description>
	<lastBuildDate>Wed, 10 Mar 2010 05:19:49 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>The Cleanse, Day 9</title>
		<description><![CDATA[Weight: 207.8
Body Fat: 30.3%
BP: 133/95
Heart Rate: 76
PSA: when the instructions on the box of laxative tea state that you will take a dump in 6-12 hours, plan on the lower end of the scale.
I went to bed a bit early last night, and so I was drinking my teat by around 9:00PM. I was awakened [...]]]></description>
		<link>http://jlooney.com/2010/03/09/the-cleanse-day-9/</link>
			</item>
	<item>
		<title>The Cleanse, Day 8</title>
		<description><![CDATA[Weight: 208.3
Body Fat: 33.2%
BP: 130/93
Heart Rate: 67
I don&#8217;t mind the lemonade so much.
I don&#8217;t mind the laxative tea every night, either. In fact, if it didn&#8217;t have laxative properties, I&#8217;d probably drink it all the time because it tastes pretty good.
I don&#8217;t even mind the salt water flush each morning, and the liter of salt [...]]]></description>
		<link>http://jlooney.com/2010/03/08/the-cleanse-day-8/</link>
			</item>
	<item>
		<title>The Cleanse, Day 7</title>
		<description><![CDATA[Weight: 208.3
Body Fat: 33.2%
BP: 125/87
Heart Rate: 76
I&#8217;ve started to have very lucid imaginations (hallucinations?) about food. An ad comes on TV and I can actually feel the texture of the food in my mouth as I watch it on TV.
I&#8217;m not at a point where I&#8217;m ready to throw in the towel &#8211; I&#8217;m totally [...]]]></description>
		<link>http://jlooney.com/2010/03/07/the-cleanse-day-7/</link>
			</item>
	<item>
		<title>The Cleanse, Day 6</title>
		<description><![CDATA[Weight: 210.2
Body Fat: 34.4%
BP: 137/95
Heart Rate: 75
Sorry for not writing last night, spent the evening watching movies snuggled up with my sweetie, and feel asleep halfway into (500) Days of Summer.
I&#8217;ll tell you this, though &#8211; this isn&#8217;t getting any easier. My brain is really starting to mess with me. I notice food EVERYWHERE! We [...]]]></description>
		<link>http://jlooney.com/2010/03/07/the-cleanse-day-6/</link>
			</item>
	<item>
		<title>The Cleanse, Day 5</title>
		<description><![CDATA[Weight: 210.3
Body Fat: 33.2%
BP: 137/95
Heart Rate: 71
Megan says I smell like a tree-hugger. I&#8217;m not sure what that means, exactly, but I don&#8217;t think it was a good thing.
Do you realize how many advertisements of food surround us?! Yeah, me neither until today. SerioUSly! Radio, TV, Newspapers, magazines, BILLBOARDS DRIVING DOWN THE FREEWAY!!!
Needless to say, [...]]]></description>
		<link>http://jlooney.com/2010/03/06/the-cleanse-day-5/</link>
			</item>
	<item>
		<title>The Cleanse, Day 4 (First day of the lemonade stuff)</title>
		<description><![CDATA[Weight: 213.6
Body Fat: 32.9%
BP: 135/96
Heart Rate: 83
Well the day started out pretty eventfully at 4:30am. I had my first cup of laxative tea last night right before bed, and it was actually pretty ok. Until 4:30. I woke up and my stomach was all kinds of grumbly and upset, probably mirroring my attitude the last [...]]]></description>
		<link>http://jlooney.com/2010/03/04/the-cleanse-day-4-first-day-of-the-lemonade-stuff/</link>
			</item>
	<item>
		<title>The Cleanse, Day 3 &#8211; OJ (that&#8217;s it, just Orange Juice&#8230;)</title>
		<description><![CDATA[Weight: 213.2
Body Fat: 31.8%
BP: 130-93
Heart Rate: 90
The goods news? My head doesn&#8217;t hurt. I really thought it would, but it&#8217;s been ok since the first day.
The bad news? I&#8217;m so damn hungry I can feel it in my finger tips. Really. It&#8217;s funny, because along with this hunger has come a heightened sense of smell. I [...]]]></description>
		<link>http://jlooney.com/2010/03/03/the-cleanse-day-3-oj-thats-it-just-orange-juice/</link>
			</item>
	<item>
		<title>The Cleanse, Day 2 &#8211; soups and broths</title>
		<description><![CDATA[Weight: 215.8
Body Fat: 31.8%
BP: 133/94
Heart Rate: 82
Well, today has certainly been easier. Oh I&#8217;m still hungry, don&#8217;t get me wrong, but cooking all of those veggies into a nice yummy broth has been awesome. I also roasted some tomatoes in the oven that I then pureed and added to some of the broth. It was [...]]]></description>
		<link>http://jlooney.com/2010/03/02/the-cleanse-day-2-soups-and-broths/</link>
			</item>
	<item>
		<title>City Weekly Best of Utah 2010</title>
		<description><![CDATA[This will be my second year making a run at the City Weekly Best of Utah issue. If you dig what I write and enjoy this little voyeuristic journey with me, by all means, gimme some props and vote for me.
Just click the license plate, register, and vote for me.
Deadline is March 15th, so do [...]]]></description>
		<link>http://jlooney.com/2010/03/02/city-weekly-best-of-utah-2010/</link>
			</item>
	<item>
		<title>The Cleanse, Day 1 &#8211; living foods</title>
		<description><![CDATA[Weight:218.8
Body Fat:28%
BP: 142/102
Heart Rate: 97
A few hours ago I would have said that this whole &#8220;cleanse&#8221; thing was almost too difficult for me, too big a step all at once (even with the ease-in).
My head hurt, I was tired and could have fallen asleep just standing there in the middle of Whole Foods. And the [...]]]></description>
		<link>http://jlooney.com/2010/03/02/the-cleanse-day-1-living-foods/</link>
			</item>
</channel>
</rss>
