Friday, February 20 2015
Location: 3335 Niblick Drive, Park City, Utah 84098
I’m teaming up with Jody Clegg to bring you the most comprehensive cooking workshop for bodybuilders, fitness instructors and trainers, and anyone with a dedication to fitness and health.
You DO NOT have to trade good food for bland, boring, nutritionally-sound meals.
YOU CAN HAVE BOTH!
Learn how to make savory, mouth-watering meals by using a few simple techniques that don’t involve adding a ton of salt or fat!
Chefs know how to squeeze every last ounce of flavor from an ingredient, making the meals they serve absolutely masterful flavor creations that delight the palate. Come learn some of the tricks of the trade, and start eating GOOD food that supports your body and fitness goals!
Artisan green salad with simple vinaigrette
Spicy chili chicken breast with black beans
Mexican dark chocolate mousse
SKILLS & TECHNIQUES
Vinaigrettes and emulsions
Caramelization and the Maillard Reaction
Spices as flavor and medicine
Spicy chili chicken
Cuban black beans
No-Fail chocolate mousse
$85 per person
Payment MUST be made in advance.